Gems of Insight, Reflections

Today’s Gem of Insight #62

IMG_4123.JPG

Today’s insight journey led me to the idea that there’s nothing wrong with having a little comfort food now and then.

My guess is that we are all aware of how important it is to maintain healthy eating habits, ensuring that the body is nourished via the consumption of healthy foods and beverages. And whether or not we have committed ourselves to living our lives in a way that demonstrates how important that we find this ideal to be, my next guess is that we all have our own special relationship with comfort food.

Comfort foods are familiar, great-tasting, happiness-inducing indulgences that carry with them a sense of nostalgia, relaxation, and dare I say it, comfort. And Whether macaroni and cheese is our go-to treat or a bowl of jambalaya is what lures us, we all have certain foods that have special importance to us. So why not, in moderation, allow ourselves to periodically enjoy the comfort foods that have a special meaning for us? #lovebythedrop

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s